Soul Embodied
By Veronica Vega
Soul EmbodiedApr 01, 2024
Trusting the Power of Rituals
Do you often feel like you have stagnant energy that needs shifting? Feeling disconnected from your day-to-day and are just in the habit of 'doing'?! In this episode ,we explore ways to reset our intentions and practice routines to help us honor our self-awareness. Are you ready to start living a life of confident decision-making and discernment? Then you don't wanna miss this one!
- Connect with Veronica on Instagram: @embodylotusandbloom
- Shoot me an email at: hello@embodylotusandbloom.com
- Check out my website: https://www.embodylotusandbloom.com/
Finding Belonging in Healing Spaces
Have you ever stepped foot into a healing space and AUTOMATICALLY walked out because of feelings of discomfort or disconnect? Have you felt judged or unsafe because you are comfortable in your own skin, but others might not embrace your bravery? I'm joined by BIPOC and Queer Full-spectrum Doula and Yoga Teacher, Victoria Vega. She LOUDLY advocates on what it's like to navigate these spaces and how to create your belonging while sharing tips on self-care practices!
- Connect with Veronica on Instagram: @embodylotusandbloom
- Shoot me an email at: hello@embodylotusandbloom.com
- Check out my website: https://www.embodylotusandbloom.com/
- Connect with Victoria on Instagram: @vgv.doula.yoga
- Check out her offerings at: www.vgvdoulayoga.com BONUS!- check me and Victoria out on www.thebridgedirectory.com for more info on our offerings!
Until next time!
Magic + Mindset for New Entrepreneurs
Have you had a business idea brewing in your head and don’t know where to start? Has the stress of your 9-5 kept you from taking the next step to get your idea going?
Then you’re not going to want to miss this one!
In this episode I’m joined by Business brand expert and creative genius, Jasleni Brito who walks us through the process. We get REAL and check limiting beliefs about entrepreneurship. From personal stories to ah-ha moments, to magic and mindset shifts.
Let’s recalibrate our thinking, set aside excuses and take the first step toward the business that you’re meant to create!
- Connect with Veronica on Instagram: https://www.instagram.com/embodylotusandbloom/
- Shoot me an email at: hello@embodylotusandbloom.com
- Check out my website: https://www.embodylotusandbloom.com/
Connect with Jasleni at Jasleni.com
Tips to Kick Imposter Syndrome to the Curb!
Do you often find yourself doubting your ability to go for something BIG because of fear or worry? In today's episode, we cover what imposter syndrome is and how it plays a role in limiting our potential. With practical tools, I'll teach you how to say "goodbye" to imposter syndrome forever and overcome tendencies so that you can accomplish ALL that you desire! - Find me on Instagram: https://www.instagram.com/embodylotusandbloom/ - Shoot me an email at: hello@embodylotusandbloom.com - Check out my website: https://www.embodylotusandbloom.com/ Until next time!
Welcome + Breaking Free From People Pleasing
If you landed here, it’s no accident! Chances are you’re struggling with constant feelings of “not enoughness”. Here, we’ll explore ways to shed self-criticism, overwhelm, and prioritize your needs. You’ll learn how to reclaim your time and energy from constantly saying "yes" to others, guilt-free!
- Find me on Instagram: https://www.instagram.com/embodylotusandbloom/
- Shoot me an email at: hello@embodylotusandbloom.com
- Check out my website: https://www.embodylotusandbloom.com/
Until next time!